Garmin Venu Sq Smart Fitness Watch

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Garmin Venu Sq Smartwatch

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  • Garmin Venue Sq that tracks your fitness, health, sleep and monitor hydration in your body and push notification by working as a smartwatch as well.
  • Garmin Venue Sq has a colorful LCD display, heart-rate sensor, blood OX sensor, stress tracker, body battery monitoring, mindful breathing and lots of features.
  • Garmin Venue Sq is easy to pair and has battery life up to 6 days in smartwatch mode and has water rating to resist in all your activities.


If you want a pretty good smartwatch with some really good fitness capabilities that packs tons of features within the budget.

Garmin Venue Sq has a bright-colored LCD display with GPS packed for the daily style with health monitoring features & also fitness features.

Garmin Venue Sq gives you a sleek design that suits your style and has the body battery energy monitoring, while the pulse ox sensor will track the blood oxygen level in your body.

They also implemented a stress tracking system and get relaxed with a reminder, hydration tracker, and also respiration tracking facility. This Garmin Venue Sq comes with pre-loaded workouts & profiles to start workout automatically and what else.

You can also reply to notifications, do contactless payment and answer calls, track fitness even you can create workouts.

Problem Solved By This Product


Garmin Venue Sq has a colorful LCD display that perfectly balances the fitness and adapts to your lifestyle with all the features packed in a single smartwatch.

Garmin Venue Sq can be your smartwatch, pushing you all the imp notification and calls when you need and also works as the fitness tracker with all the built-in sensors.

Garmin Venue Sq has a heart-rate monitoring sensor, blood oxygen sensor, and monitors your body battery energy, there is also stress tracing feature that relaxes you in the time when you are in stress.

The main feature is hydration tracking which notifies you when to take water and respiration tracking will monitor how you are breathing while you sleep. Advanced sleep monitoring will help your sleeping times.

Mindful breathing in the Garmin Venue Sq will relax you or help you to get focus on the thing you need to do, this smartwatch has preloaded workouts and a built-in sports app along with a personal coach assistant.

Garmin Venue Sq lasts long for 6 days with a single charge and up to 14 hours in GPS mode and connects you any device easily and has the contactless payments feature.

Detailed Specification


Garmin Venu Sq that expands the lineup of the Garmin Venu smartwatch with a more budget-friendly option which packs a lot of fitness features for the money.

Garmin Venu Sq has the rounded rectangular design and packed with the night bright LCD display which is nice & vibrant and out of the box the Venue Sq has the raise to wake gesture for the display.

There is an always-on display feature on the Garmin Venue Sq, which helps you get you the time with a glance without having to raise your wrist too.

On the back of the Garmin Venue Sq, there is a charging port along with the Garmin’s Elevate heart rate sensor along with the blood oxygen sensor, while the Venue Sq uses the industry-leading 20-millimeter watch strap so you can easily change them when you want.

As a part of the smartwatch feature you will get one-way notifications when you pair the Garmin Venue Sq with iPhone, but when you pair with android device you can either reply to those messages with one-way responses.

You can answer or decline the call in Garmin Venue Sq both in Android & IOS as well, but you have to speak through phone and the best feature is that there is also contactless payments using the Garmin pay.

You can also see your calendar events and weather information on the watch itself. In the music version of the Garmin Venue Sq you will be able to sync playlist from a bunch of popular streaming music services.

Music version of the Venue Sq will pair with wireless headphones, AirPods as well with ease and to make task simpler they have added my-day widget that will show you what activities you have done that day.

There are details like calories burned & activities and some other details like distance and time, you can also see your intensity minutes which is basically how much time you have spent in doing moderate to vigorous activities along with your weekly reports.

There is also hydration details widget available in the Garmin Venue Sq which tells you the amount of water you consumed during your workouts.

When it comes to health tracking, Garmin Venue Sq can track you heart rate 24 hours a day, stress level, body battery respiration rate as well as your blood oxygen level and you can dive into any of these details quickly.

The body battery level shows the energy levels based on your sleep and activities you have done throughout the day with a nice graph of 8 hour.

Garmin Venue Sq also has the sleep tracking which is very accurate and in the activities profile in the Venue Sq where you can use this for running, cycling, walking both outdoor & indoor, pool swimming, golf and winter sports like skiing, snowboarding and many more.

The Garmin Venue Sq can last long up to 6 days in smartwatch mode and up to 14 hours in GPS mode and a water rated up to 5 ATM which makes this perfect to swim.

When using for cycling it collect time, date and calories burned, distance and GPS tracking is really good on the Garmin Venue Sq and coming to strength training Garmin Venue Sq designed to track your reps automatically to know what type of exercise you are doing.

At the end of the workout Garmin Venue Sq will show nice chart with the type of exercise you are doing along with the rep count as well as the weight for the set if you chose to enter.

Lens Material Corning Gorilla Glass 3
Bezel Material Anodized Aluminum
Case Material Fiber-reinforced polymer
Quick Release Bands Yes
Strap Material Silicone
Dimensions 40.6 x 37.0 x 11.5mm
Touch Screen Yes
Color Display Yes
Display Size 1.3”Diagonal
Display Resolution 240 x 240 pixels
Display Type Liquid Crystal Always on
Weight 37.6 grams
Battery life Up to 6 days
GPS Mode up to 14 hours
Water Rating 5 ATM
Clock Features Time/Date, GPS time sync, timer, stopwatch, sunrise/sunset
Garmin Elevate Heart rate sensor Yes
Compass Yes
Accelerometer Yes
Thermometer Yes
Ambient Light sensor Yes
Pulse Blood oxygen saturation Yes

There are two version of the Garmin Venue Sq, one is the music version and another is without music, whereas the without out music Venue Sq is priced at $199 while the with music is priced at $249.

Plan For Launch

This Garmin Venue Sq is launched in the year 2020 and will be made available to the market in later quarters of the year 2020 after the manufacturing process is completed.

Company Details

This Venue Sq is developed by a company called Garmin which makes products that are engineered on the inside for life outside and they have 15000 associates in 80 offices around the world.

They brought GPS navigation and wearable technology to the automotive, outdoor and fitness markets to create an opportunity to the people, continuing with a mission.

Their vision resembles to be the global leader in every market they serve and their products with superior quality & best value and the foundation of their culture is honesty.

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